CRYSTAL BOWL HEALING and Shamanic Drumming
once every month / 6:00pm / Bonzai Studio
with shaman healer Jovita Wallace
Come with an open mind and heart, we provide the rest, and prepare to receive - full chakra balancing through the powerful vibration of pure tone sound therapy. $10
exact dates coming soon
Yoga Workshops with visiting teacher Dove Crawford
Yoga Nidra meditation session
Friday, January 17 from 6-8pm
Beginners to advanced students learn to be aware and experience deep peace. This meditation method teaches complete physical, mental and emotional relaxation when applied to insomnia, pain or emotional issues. This process even works on children.
$15
Harmony for Hips
Saturday, January 18 from 11am-2pm
A strength and flexibility workshop for healing, releasing and strengthening hips through yoga.
$30
Register for both for $40
Friday, January 17 from 6-8pm
Beginners to advanced students learn to be aware and experience deep peace. This meditation method teaches complete physical, mental and emotional relaxation when applied to insomnia, pain or emotional issues. This process even works on children.
$15
Harmony for Hips
Saturday, January 18 from 11am-2pm
A strength and flexibility workshop for healing, releasing and strengthening hips through yoga.
$30
Register for both for $40
108 Sun Salutations |
Spring Equinox celebration
March date TBD
facilitated by Andrea and Morgana
Moving in unison with breath, and some sweat, this class will be an opportunity to get out of our heads and into our bodies while inviting this seasonal practice to bring us cleansing and energy for the new season.
Cost: $10, includes replenishing snacks and drinks
March date TBD
facilitated by Andrea and Morgana
Moving in unison with breath, and some sweat, this class will be an opportunity to get out of our heads and into our bodies while inviting this seasonal practice to bring us cleansing and energy for the new season.
Cost: $10, includes replenishing snacks and drinks
